We all feel stress, anxiety, and the occasional burnout whether we are the employee or the employer. Meditation can help restore the sense of positivity, concentration, and innovation. This contributes not only to everyone’s well-being but also towards productivity and camaraderie in the workplace. Group meditation in the work environment is a positive experience for all.
Group sessions can be done in person in the Los Angeles area or via FaceTime, WhatsApp, Teams or phone.
$150.00 for 30 minutes.
$225.00 for 60 minutes.
“We highly recommend Farah’s corporate sessions on meditation and mindfulness. As most of us are new to the world of meditation, she provided us with small yet practical ways to reduce the overall stress in our daily work life.”
Marketing Specialist, UNIONBAY, Seattle